I-Adjustbale Cast Iron Kettlebell Iiseti zobunzima

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UBunzima obuguquliweyo
UKUPHATHWA KWEBHAYIBHILE NGOKUPHELELEYO: Isiphatho esenziwe ngombala omncinci sibonelela ngokuzolileyo nangokukhuselekileyo ekubambeni okuphezulu, okwenza itshokhwe ingafuneki kubo bobabini amadoda nabasetyhini. Indlela ethembekileyo yokutshixa yokhuseleko
UMGANGATHO OPhakamileyo WOMGANGATHO WOKUGQIBELA I-KETTLEBELL: Isiciko esigutyungelwe ngumgubo sithintela ukubola kunye nokwandisa ukuhlala ixesha elide, kunye nokukunika amandla okubambelela ngaphandle kokutyibilika esandleni sakho njengokugqibezela
I-FLAT BOTTOM YOKUZINZA: Yenza ukugcinwa okuthe nkqo, okulungeleyo kwimigca yokuphamba, iindawo zokubamba izandla, imijukujelwa yompu kunye nolunye uqeqesho olufuna i-kettlebell enomgangatho osezantsi
IVERSATILE & FUNCTIONAL FITNESS FECTIONS: Isetyenziselwa ukujija, ukubulala abantu, izikwati, ukuphakamisa, ukufumana kunye nokuhlutha ukuzilolonga kunye nokunyusa amandla amaqela amaninzi emisipha kunye namalungu omzimba kubandakanya ii-biceps, amagxa, imilenze, nokunye


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UBunzima obuguquliweyo

UKUPHATHWA KWEBHAYIBHILE NGOKUPHELELEYO: Isiphatho esenziwe ngombala omncinci sibonelela ngokuzolileyo nangokukhuselekileyo ekubambeni okuphezulu, okwenza itshokhwe ingafuneki kubo bobabini amadoda nabasetyhini. Indlela ethembekileyo yokutshixa yokhuseleko

UMGANGATHO OPhakamileyo WOMGANGATHO WOKUGQIBELA I-KETTLEBELL: Isiciko esigutyungelwe ngumgubo sithintela ukubola kunye nokwandisa ukuhlala ixesha elide, kunye nokukunika amandla okubambelela ngaphandle kokutyibilika esandleni sakho njengokugqibezela

I-FLAT BOTTOM YOKUZINZA: Yenza ukugcinwa okuthe nkqo, okulungeleyo kwimigca yokuphamba, iindawo zokubamba izandla, imijukujelwa yompu kunye nolunye uqeqesho olufuna i-kettlebell enomgangatho osezantsi

IVERSATILE & FUNCTIONAL FITNESS FECTIONS: Isetyenziselwa ukujija, ukubulala abantu, izikwati, ukuphakamisa, ukufumana kunye nokuhlutha ukuzilolonga kunye nokunyusa amandla amaqela amaninzi emisipha kunye namalungu omzimba kubandakanya ii-biceps, amagxa, imilenze, nokunye

Zonke zisuka kwi-10-40lbs kwiKettlebells enye

Zenzele umzimba olungele impilo entle
Ukuchitha imali eninzi kwii-kettlebells ezininzi akusekho ngxaki. Nge kettlebell yethu ehlengahlengisiweyo, ungongeza ngaphezulu okanye ususe ubunzima emva kwemfuno yakho kwimithambo emininzi.
Isibambo esikhulu samadoda nabasetyhini
Ukuthuthuzela ekubambeni ngesandla kabini ngelo xesha. Cinezela, squat & swing zi-kettlebell exercises, le kettlebell inokusebenza lonke uhlobo lokuhamba.


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