intambo yokutsiba

  • Jump Rope Skipping Rope for Workout

    Intambo yokutsiba yokutsiba kwintambo yokuzilolonga

    Smooth and Fast: inkqubo yokuphatha ibhola iyakuphepha ukujija, ukubhijela okanye ukugoba njengezinye iintambo zokomelela komzimba, iqinisekisa ujikelezo oluzinzileyo nolukhululekileyo, njengoko intambo yethu yokutsiba ingathwala umthwalo onzima, ozisa umthambo ogqibeleleyo wokutsiba ngentambo, ikwabonelela ngeyona nto intle Ukutyibilika kwengcali yomzimba elite

    Ukomelela kwezemidlalo: umthambo wethu wokutsiba intambo unokumisela ukunyamezela kwe-Cardio, amandla kunye nesantya, ngelixa uphucula uxinzelelo lomzimba wakho wonke. Ukhetho olukhulu kumdlalo wamanqindi, i-MMA kunye noqeqesho lomnqamlezo.